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THE HAGUE Cheap Cardinals T-Shirts , Dec. 18 (Xinhua) -- After a lackluster performance and defensive errors Ajax suffered a 4-0 defeat at home to Vitesse on Thursday in the last sixteen of the KNVB Beker, the Dutch Cup.

 

Vitesse forward Bertrand Traore opened the scoring after a mistake by Joel Veltman and on the stroke of half-time Ajax captain Davy Klaassen handed the ball to Vitesse' s Zakaria Labyad and he smashed home the second away goal.

 

In the second half another mistake by Veltman led to the 3-0 by Traore and Valeri Qazaishvili made it 4-0 after bad defending by Ajax.

 

The home defeat to Vitesse was equal to the biggest defeats in the history of Ajax since the introduction of professional football in the Netherlands in 1954. The other major home losses occurred in 2005 against PSV (0-4, Eredivisie) and in 2010 against Real Madrid (0-4, Champions League).

 

On Tuesday Dutch Cup holders PEC Zwolle beat VVV-Venlo 1-0 in Venlo to go through Cheap Cardinals Hoodie , while SC Cambuur defeated Heracles 3-0 in Almelo. On Wednesday FC Twente won at De Graafschap, AZ beat NEC 2-1, while FC Groningen was too strong for FC Volendam.

 

Earlier On Thursday Excelsior crushed NAC Breda 6-0. The remaining match in the last sixteen between Roda JC Kerkrade and Dutch league leaders PSV will be played on January 20, 2015.

Florida keys is a perfect location for a wonderful kayaking experience. Kayaking is a safe outdoor sport Custom Cardinals Jersey , but it has the ability to be very dangerous too. The below given are few rules that will aid you in being safe in the water. They are very basic safety rules and must be followed by all the boaters. Kayaking is good in winter season as the summers can become stifling and can bring the possibility of the hurricanes. When the waterways are having a feeling of being isolated, the peak season can even pack out the campsites. In order to be safe, the paddlers are always best advised to get off water by the early afternoon. The kayaking in the Trans-Atlantic crossing is not endorsed as it is dangerous.

The florida keys kayaking tours well known across the world. Just as all other recreational activities, kayaking too has the possibility of death or injury. It is advised to use common sense and to follow all the safety rules at all the times. Awareness about the weather conditions as well as the water temperature is necessary. You must be prepared for all the changes in the weather and possibility of the capsize. If the paddling is in the cold water Cheap Cardinals Jerseys , a good wet suit or a dry suit can help you keep warm and also comfortable. In the warm weather, long sleeve shirt will provide the sun protection.

Always for having fun using kayaks, invest in the appropriate clothing for the climate. The sit-inside kayak can shield your from some elements, while the sit-on-tops will leave you exposed. Be careful of the off-shore winds which can it hard to come back to shore. Boating rules of the area are to be followed. Drugs and alcohol must not be mixed with the boating. Exceeding of weight capacity of boat must be prevented and check always the equipment for the wear and tear before starting to paddle. Seek the qualified instruction in order to learn the proper paddling techniques Brandon Williams Cardinals Jersey , basic first aid and water safety. You can collect the guide from the florida keys paddleboarding providers.

Brush up on the self-rescue first in a calm, shallow and warm water, and later again in the more extreme conditions. The personal flotation device must be worn. Each kayak must have lifejacket on board. Wearing it will help to keep your head above the water and also add insulation to body, keeping you warmer. Get one PFD designed for paddlers and always try to wear. Tell your paddle plan to someone and stick to it. Paddling in surf zone or in the rivers can be more dangerous. Wear helmet always and stay hydrated. Take plenty of water and food with you. If paddling in new area Robert Nkemdiche Cardinals Jersey , you may check with locals about currents, weather patterns and shoreline conditions. Have an escape route to alternative place in order to get off water. These rules can help to make the kayak adventure fun and safer.

For more information please visit at: http:www.keywestpaddle

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Posted in Default Category on June 03 at 03:20 AM

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